Will the running calf become thicker?

Will the running calf become thicker? In fact, our general jogging is aerobic exercise, which can achieve the effect of consumption, burning sputum, and exercising heart and lung function. Some people worry that running the calf will become thicker. The reason for this worry is: First, the landing technique is not good, and the illusion Read more…

Smoked belly button to lose weight

Smoked belly button to lose weight The artist’s recent treatment of smoked navel weight loss can be described as a rush. In the end, the so-called Chinese medicine recipe’s smoked navel weight loss method will cause an alternative to the body?   Zhuo Zibin, a physician at the Hanfang Chinese Medicine Clinic in Taipei, believes that Read more…

Older people should eat more: flour and miscellaneous grains

Older people should eat more: flour and miscellaneous grains Flour: protein protein, traces, calcium carbonate and supplemental fiber. Chinese medicine believes that the flour tastes sweet and cool, has the effect of nourishing the heart and kidney, strengthening the spleen and thickening the intestines, eliminating heat and quenching thirst. Buns, dumplings, and glutinous rice are Read more…