If you don’t have high blood pressure after the age of 40, you should start prevention when you are 30 years old.

If you don’t have high blood pressure after the age of 40, you should start prevention when you are 30 years old. According to reports, there are currently 300 million people with hypertension, increasing by 10 million per year. A former office of the Center for Cardiovascular Disease Prevention Research of the Ministry of Health Read more…

How should a white-collar lunch be healthy?

How should a white-collar lunch be healthy? Nutrition experts warn that working lunches do hide more health risks than family dinners: “The short-term external imbalance leads to uneven nutrition, resulting in various sub-health problems such as fatigue, lack of concentration, memory loss, and even development into obesity.Anemia, diabetes, hyperlipidemia, coronary heart disease, etc. If you Read more…

Older people should eat more: flour and miscellaneous grains

Older people should eat more: flour and miscellaneous grains Flour: protein protein, traces, calcium carbonate and supplemental fiber. Chinese medicine believes that the flour tastes sweet and cool, has the effect of nourishing the heart and kidney, strengthening the spleen and thickening the intestines, eliminating heat and quenching thirst. Buns, dumplings, and glutinous rice are Read more…

Super health, how do you want to stay up all night?

Super health, how do you want to stay up all night? Health care should now be considered one of the hottest topics, because everyone cares about their health and is afraid of something. The few people to introduce today are also the most healthy in the zodiac, because they don’t want to stay up all Read more…

Decompression coup: a nostril out

Decompression coup: a nostril out Do you have such an experience? There are so many things to do, things seem to never be done, doing this thing, thinking about it; chores think of trouble, both filial mother and daddyDaughter-in-law, raising children; helping a friend find a job today, and solving problems for that friend tomorrow. Read more…

Have you paid for the IQ tax on technology health and beauty?

Have you paid for the IQ tax on technology health and beauty? Staying up all night and overnight are the living conditions that young people nowadays often have. The well-recognized cup of tea is all over the apple conference, and the mask is applied to the day and night. The fate of the house is Read more…

Brown sugar female whitening anti-aging good

Brown sugar female whitening anti-aging good The brown sugar is transmitted to the ancient books of traditional Chinese medicine. The Tang Dynasty’s “New Revision of the Materia Medica” has the following statement “.take the law as sugar, which is very beneficial to people”; and in the “Compendium of Materia Medica” written by Li Shizhen of Read more…

Ulcerative colitis is a must-see diet guide!

Ulcerative colitis is a must-see diet guide! Ulcerative colitis is an inflammatory bowel disease that can be ameliorated by dietary changes. Although there is no regulation on the diet of patients with ulcerative colitis, certain dietary changes may lead to control of the disease and avoidance of the disease. So for patients with ulcerative colitis, Read more…

Chicken makes weight loss women open

Chicken makes weight loss women open For many female friends, slimming seems to have become an eternal topic in life. Thinner, thinner, whoever makes his body so far away from the “devil”! So desperately exercise, desperately dieting, desperately declare war on meat. Because the meat contains more feces and conversions than vegetables and fruits. Therefore, Read more…

Rhizoma Imperatae incurs bloody spitting

Rhizoma Imperatae incurs bloody spitting Traditional Chinese medicine is a general term for traditional traditional medicine. The understanding and use of traditional Chinese medicine is based on the theory of traditional Chinese medicine and has a unique theoretical system and application form. Many people will choose traditional Chinese medicine as a good prescription for preventing Read more…