Ulcerative colitis is a must-see diet guide!
Ulcerative colitis is an inflammatory bowel disease that can be ameliorated by dietary changes.
Although there is no regulation on the diet of patients with ulcerative colitis, certain dietary changes may lead to control of the disease and avoidance of the disease.
So for patients with ulcerative colitis, which foods can’t be eaten and which ones can be eaten?
The following is a dietary guide for ulcerative colitis, which can be found below.
Foods that are beneficial for ulcerative colitis Because of the many potential dietary causes, patients with ulcerative colitis have difficulty distinguishing what is safe.
The best choices for patients with ulcerative colitis include: ◆ Apple puree: This is a good source of nutrition.
But other foods in the higher list are similar, high fiber content and fructose may become less effective during impact.
◆ Squid: Parasitic omega-3 fatty acids are good for the digestive tract.
◆ Avocado: nutritious, a good food choice for patients with ulcerative colitis.
◆ Fermented food: Includes yogurt rich in active probiotics.
These beneficial bacteria promote digestion.
Some studies have shown that routine use of probiotics helps reduce complications and symptoms.
◆ Instant Oatmeal: If you do not add seasoning, it is easier to digest than other cereals and oatmeal.
◆ Eggs: Provide a variety of nutrients, including supplemental omega-3.
It is usually easy to digest.
◆ Large amounts of fluid: Patients with ulcerative colitis may need to inject a lot of fluid because diarrhea can lead to dehydration.
Ulcerative colitis should avoid food. Caffeine: Although there is not much data on the effects of caffeine on ulcerative colitis, the survey found that 20% of individuals reported that caffeine worsened symptoms.
Coffee, tea, soda and chocolate contain caffeine.
◆ Dairy products: Although not bad for all people with ulcerative colitis, dairy products can cause some symptoms.
While patients with lactose intolerance should avoid dairy products, because the symptoms are similar.
◆ Alcohol: may cause diarrhea in some patients.
◆ carbonated drinks: carbonated water and beer contain carbonic acid, which can stimulate the digestive tract and produce gas.
Many carbonated beverages also contain sugar, caffeine or artificial sweeteners, which may be the cause of ulcerative colitis.
◆ High fiber foods: including beans, fruits, grains, grains, peas and beans.
They may increase the number of bowel movements, inflation and abdominal cramps.
◆ Popcorn: Some other seeds and nuts that may be difficult to digest.
◆Sulphur- or sulfite-containing foods: This mineral can cause a lot of gas to be produced.
These include beer, wine, almonds, cider, soy, wheat pasta, bread, peanuts, raisins and cured meats.
◆ Fat: During the attack, the aunt in the meat may not be properly absorbed, which may worsen the symptoms.
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