Are the alkaline leftovers dumped? These three overnight dishes are eaten and eaten.
These three kinds of overnight dishes can eat 1, melons and vegetables in our impression, vegetables often have a short shelf life and are not suitable for overnight.
In fact, it depends on some kind of vegetables.
Generally speaking, stem and leaf vegetables have a high nitrate content, and after a long time of completion, nitrite is formed, which is a carcinogen.
Therefore, this kind of vegetables is best to eat fresh.
The vegetables of rhizomes and cauliflowers have higher nitrate content and have been replaced for too long.
Among all the vegetables, the nitrite content of melons and vegetables is the lowest, and it will not be easy to change color and taste when it is left for a long time.
It is also possible to keep the variety of dishes in the refrigerator and continue to eat the next day.
If you buy too many vegetables at once, it is best to pick the cooking of the stems and leaves; if you need to bring rice to work the next day, you can prepare some melon vegetables, such as cucumber, pumpkin, loofah, bitter gourd, etc.Very nutritious.
2, meat braised and stewed meat is a favorite food, some people are meatless, and eat meat almost every day.
But the time it takes to cook meat often is expected, and many people don’t have that much time.
Therefore, it is common to burn more meat at a time, and then put it to the next meal after eating.
The relative content of nutrients such as protein and minerals in meat, and the relative content of vitamins.
Therefore, even if it is heated for a long time or even heated many times, the loss of nutrients therein is not serious.
Therefore, as long as it is stored properly, it is perfectly acceptable to have meat on the night.
3, rice rice will also encounter overnight conditions, some said that the family came to the guests, or need to take meals the next day.
So, is there any problem with rice overnight?
Rice is an acidic food. It is easy to deteriorate when it enters the air continuously. Especially in summer, when the weather is hot, it is easier to change.
But this does not mean that rice can not be placed overnight, because we have the help of the refrigerator, things become much easier.
After the rice is left, it must be cooled with a utensil and then put into the refrigerator.
Take it out the next day, heat the rice, or fry it, there is no problem at all.
Don’t eat these overnight dishes. Seafood only eats the freshest leftovers that are not to be eaten.
Fish and shellfish seafood is prone to protein degradation after overnight, which can damage liver and kidney function.
In particular, shrimp, crab and other rotted seafood products have various bacteria and spoilage substances in their stomachs. If they are not cooked, they are probably foods that have been corrupted from the inside out!
2, overnight, white fungus do not eat because they are indoor cultivation of Tremella and wild eucalyptus cultivated Tremella, both contain a large number of nitrates.
After being cooked, if it is left for a long time, the nitrate will be reduced to nitrite under the decomposition of bacteria.
3, leafy vegetables do not stay overnight, stem and leaf vegetables have the highest nitrate content, melon vegetables are slightly lower, roots and cauliflowers are in the middle.
If you are going to make more dishes and eat it the next day, you should try to make less fruits and vegetables and choose melons.
4, eggs can not eat eggs overnight, if not fully cooked, uncooked egg yolks are eaten overnight, in the case of improper preservation, nutrients are easy to breed bacteria, harmful to health.
Only after the first boiled egg is cooked, it is no problem to cook it again overnight. This is the reason for tea eggs.